welcome

One Stone is Enough to break a Glass..... One sentence is Enough to break a heart....... One Second is Enough to fall In Love ... and .... One friend is Enough to live a whole Life

Friday, June 6, 2008

Marvellous answer

A mechanic was removing the cylinder heads from the motor of a car when hespotted the famous heart surgeon in his shop, who was standing off to the side,waiting for the service manager to come to take a look at his car.
The mechanic shouted across the garage,"Hello Doctor!! Please come over here fora minute."
The famous surgeon, a bit surprised, walked over to the mechanic.
The mechanic straightened up, wiped his hands on a rag and askedargumentatively, "So doctor, look at this. I also open hearts, take valves out,grind 'em, put in new parts, and when I finish this will work as a new one. Sohow come you get the big money, when you and me is doing basically the samework? "
The doctor leaned over and whispered to the mechanic.....
He said: "Try to do it when the engine is running".

Prison Life

A newspaper reporter was writing a feature story about prison life and was interviewing one of the prisoners.

"Do you watch much television here?"

"Only the daytime shows," the inmate said. "At night we're locked in ourcells and don't see any television."

"That's too bad," the reporter said, "But I do think it is nice that thewarden lets you watch it in the daytime."

"What do you mean, nice?" the inmate said. "That's part of the punishment."

Believe it or not silly answer were collected from GCSE exam ...... ...!!!!!

Q: What causes the tides
A: The tides are a fight between the earth and the moon all water tends to flow 2wards the moon bcuz ther is no water on the moon and the nature abhors a vaccum i forget where the sun joins in thia fight

Q: What happens to a boy when he reach puperty
A: He says goodbye to his boyhood and looks 4ward 2 his adultery

Q: How is dew formed
A: The sun shines on the leaves and make them perspire

Q: Explain an process by which water can b made safe to drink
A: Filteration makes water safe to drink bcuz it removes large pollutants like grit sand DEAD SHEEP and CANOEISTS

Q: What is a planet
A: A body of earth surrounded by sky

Q: What are steroids
A: Things 4 keeping the carpet still on the stairs

Q: How can u delay milk turning sour
A: Keep it in a cow

Q: Give an example of fungus wat is there chacteristic feature
A: Mushrooms ! they grow in damp places so they look like umbrellas

Q: What is a thermalk illness
A: When u r sick at an airport

Q: What is an turbine
A: Something an arab wears


Q: Name the 4 seasons
A: Salt, pepper, mustard and vinegar

8 Tips For Losing Weight and Keeping It Off

1. Never crash diet to lose weight

When you lose weight rapidly your body is typically only losing glycogen (carbohydrate) and water weight, not fat. Your body thinks that it's starving and reduces its metabolic rate, which makes it harder for your body to burn each calorie (they burn at a slower pace than they normally would). Then when you start eating normally again, your body stores as much food as it can into your fat cells in case of another "famine."

2. Best weight loss plan: substitute foods instead of eliminating them

Although many people feel that "diet" or "reduced fat" foods are not as good as the original, it can be a big help to buy less fatty snack foods. Try out different reduced fat brands and items and who knows, you may find something that you like even better than the original. The key is making sustainable changes - if you can't live without tortilla chips, trying to eliminate them entirely from your diet won't work. Making the change to a lower-calorie reduced fat tortilla chip can make a noticeable change in total calories consumed over time.

3. What drinks for losing weight

Cutting soda out of your diet completely can save the average person 360 calories or more each day. Even diet soda, fruit juices, and whole milk can add unnecessary calories to your daily intake. Instead, drink lots of water and switch from whole to skim or even soy milk; the little things can make a big difference.

4. Weight loss = healthy diet and moving around

Getting up, moving around, and exercising will reduce the amount of food that you will need to cut back on. There are obviously many opportunities to be athletic and active (i.e. sports teams, the gym, going for a jog, etc.) if that interests you, but these aren't the only ways to increase your activity level. You can walk to school, bike to work, walk up and down the stairs a few times before you take a shower, take an extra lap or two around the grocery store.
The American College of Sports Medicine recommends 30-45 minutes of moderate aerobic performed 3-5 times per week in their Guidelines for Healthy Aerobic Activity, but if all you can do is walk around the block twice before you go to bed, that's a good start. Anything is better than nothing, and it's harder to be eating while you're moving around, so it may result in you eating slightly less as well as burning more calories.
The best thing about aerobic exercise is that the benefits are cumulative - you essentially gain the same health benefits from taking three ten-minute walks throughout the day as you do from taking one 30 minute walk. With this in mind, it can be much easier to break your activity goal into manageable pieces that will fit into your day.

5. Gradual changes are best for losing weight

Gradually ease into your diet if possible. Many diet programs allow you to do this. Remember that small changes are easier to stick with than drastic ones. Start by always leaving a little extra on your plate, or drinking water instead of soda. Smaller changes are also more likely to remain with you when the duration of your diet is complete. Aim for behavior-change goals that you know you will be able to maintain over years, not just weeks.

6. Don't overeat

If you're full, or even simply satisfied, stop eating. There's no need to eat until your stomach feels like it's going to explode. Also, keep in mind that it takes a while for the nutrients in your food to enter your bloodstream, and circulate to the nerve centers in your brain that regulate appetite. Eating slowly is helpful in this regard--you give your body a chance to recognize that you've had enough to eat.

7. Try not to banish certain foods when dieting

Don't tell yourself that you can NEVER have something again because you will immediately crave it. People need to eat fats to be healthy as well, just make sure that you're eating them in moderation, and maybe try to balance out a fatty food you ate earlier in the day by choosing celery sticks over chips for your snack. Try to get yourself to think, "I know I CAN have it, but should I have it?"

8. Successful weight loss: be in it for the long term

Crash diets and unsustainable exercise routines will not keep you at your desired weight for the long term. You need to focus on realistic, acheivable goals - behavior modification that you can live with for years, instead of just weeks. For an example, let's say that a hypothetical person is ten pounds overweight, but at perfect energy balance - they eat exactly as many calories as they burn every day, so their weight remains constant. If that person sacrifices one small snack that they have every day, let's say a handful of chips equaling 100 calories, over the course of a year that person will lose over ten pounds! A pound of fat on your body represents 3500 stored calories. 100 calories X 365 days in a year = 36,500 calories, or over ten pounds of fat. Small changes can make a big difference in your health.

Tuesday, June 3, 2008

Petrol Fever - A Real Eye Opener

Dear Friends, Following is the article from well known Newspaper.
Find the detail break-up of the Final price of petrol available in pumps.

This is a break up considering crude oil at 130 $ per barrel. Following details are for per liter petrol in Rs.

Basic Price = Rs 21.93
Excise duty = Rs 14.35
Education Tax = Rs 0.43
Dealer commission = Rs 1.05
VAT = Rs 5.5
Crude Oil Custom duty = Rs 1.1
Petrol Custom = Rs 1.54
Transportation Charge = Rs 6.00
Total price = Rs 51.90


So for a Rs 22 liter petrol at pumps we people pay Rs 28 tax extra.

Govt. is thinking to impose more price hike to curtain with the current crude oil bubble in International oil crisis.

If Central Govt. wish, it can still reduce the price of petrol in the current crisis situation, but it doesn't intend to do so, instead trying to fool the people and Nation. This is the basis LEFT parties are opposing, just generating more profits for the oil marketing companies.

A New Revised Exam pattern in India

1. General students - Answer ALL questions.
2. OBC - WRITE ANY one question.3.
SC - ONLY READ questions.
4. ST - THANKS FOR COMING.. AND.
5. Gujjars/Jats - THANKS FOR ALLOWING OTHERS TO ATTEND THE EXAMINATION .. !! CHEERS TO RESERVATION......

Let Your Yes Be Yes

In one of his first attempts to run for political office, Lincoln wasgiven $200 by the Whig Party to cover his election expenses.

He won the election and then promptly returned all the money he had not spenton the election, $199.25.

He explained that he had traveled on his own horse and stayed at the homes of his friends. He said, "My only outlaywas 75 cents for a barrel of cider which some farm hands insisted that I treat them to." Lincoln illustrated Jesus' teachings in the Sermon on the Mount when He said, "Let your yes be yes and your no, no."

Monday, June 2, 2008

What an end...!!!!!

In the dead of summer a fly was resting on a leaf beside a lake.

The hot, dry fly who said to no one in particular, "Gosh... if I go down three inches ... I will feel the mist from the water and I will be refreshed."

There was a fish in the water thinking, "Gosh...if that fly goes down three inches, I can eat him."

There was a bear on the shore thinking, "Gosh...if that fly goes down three inches .that fish will jump for the fly...and I will grab him."

It also happened that a hunter was farther up the bank of the lake preparing to eat a cheese sandwich.... "Gosh," he thought, "if that fly goes down three inches...and that fish leaps for it...that bear will expose himself and grab for the fish. I'll shoot the bear and have a proper lunch."

You probably think this is enough activity on one bank of a lake, but I can tell you there's more....

A wee mouse by the hunter's foot was thinking, "Gosh ... if that fly goes down three inches...and that fish jumps for that fly ... and that bear grabs for that fish ... the dumb hunter will shoot the bear and drop his cheese sandwich."

A cat lurking in the bushes took in this scene and thought, as was fashionable to do on the banks of this particular lake around lunch time ~"Gosh...if that fly goes down three inches...and that fish jumps for that fly... and that bear grabs for that fish and that hunter shoots that bear...and that mouse makes off with the cheese sandwich... then I can have mouse for lunch."

The poor fly is finally so hot and so dry that he heads down for the cooling mist of the water.

The fish swallows the fly...

The bear grabs the fish...

The hunter shoots the bear...

The mouse grabs the cheese sandwich...

The cat jumps for the mouse...

The mouse ducks...

The cat falls into the water and drowns.

THE MORAL OF THE STORY IS:

Whenever a fly goes down three inches ....

Some pussy is in serious danger. !!!!!!!.

Sunday, June 1, 2008

The Grate Indian Lion..

In a poor zoo of India, a lion was frustrated as he was offered notmore than 1 kg meat a day.

One day the lion thought its prayers were answered when a US ZooManager visited the zoo and requested the zoo management to shift the lion to a US zoo.The lion was pleased and started thinking of acentral A/C environment, a goat or two every day and a US Green Card.

On it's first day after arrival, the lion was offered a big bag, sealed very nicely, for breakfast. It opened the bag quickly but wass hocked to see that it contained only a few bananas.

Controlling its anger, the lion thought that may be they cared toomuch for him as they were worried about his stomach as he had recently shifted from India. The next day the same thing happened. On the third day again the same food bag of bananas was delivered.

Now the lion was furious. It stopped the delivery boy and blasted him,"Don't you know, I am the lion...King of the Jungle....What' swrong with your management? What nonsense is this? Why are you delivering bananas to me ?"

The delivery boy politely said, "Sir, I know you are the King of the Jungle but....do you know that you have been brought here on amonkey's visa!!!

Moral : Better to be a Lion in India than a Monkey elsewhere .....